Nutrient Comparison: Tomato Puree VS Vodka 40% per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Puree versus 100 g of Vodka 40% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Puree vs Vodka 40%:
- 100 grams of Tomato Puree have 5 times more Vitamin B1, 11.4 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vodka 40%.
- 100 grams of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Tomato Puree as well as 80 Proof Distilled Vodka have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Tomato Puree vs Vodka 40%:
- 100 grams of Tomato Puree have 28.7 times more Copper, 178 times more Iron, more Magnesium, more Manganese, 8 times more Phosphorus, 439 times more Potassium, more Zinc and 1.3 times more Water than Vodka 40%.
- 100 grams of Vodka 40% lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Tomato Puree as well as 80 Proof Distilled Vodka lack sufficient amounts of Calcium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Puree have more Carbohydrate, more Sugars, more Fiber and more Protein than Vodka 40%.
- While 100 g of 80 Proof Distilled Vodka contain 6.1 times more Energy than Canned Tomato Puree.
- 100 grams of Tomato Puree provide inadequate amounts of Energy
- 100 grams of Vodka 40% provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Canned Tomato Puree as well as 80 Proof Distilled Vodka provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.