Nutrient Comparison: Stewed Canned Tomatoes VS Syrah Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Stewed Canned Tomatoes versus 100 g of Syrah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Stewed Canned Tomatoes vs Syrah Red Table Wine:
- Both Stewed Canned Ripe Red Tomatoes and Syrah Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Stewed Canned Tomatoes vs Syrah Red Table Wine:
- Both Stewed Canned Ripe Red Tomatoes and Syrah Red Table Wine have similar amounts of minerals per 100 g
- Both Stewed Canned Tomatoes and Syrah Red Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Stewed Canned Tomatoes have 2.4 times more Carbohydrate than Syrah Red Table Wine.
- While 100 g of Syrah Red Table Wine contain 3.2 times more Energy than Stewed Canned Ripe Red Tomatoes.
- 100 grams of Stewed Canned Tomatoes provide inadequate amounts of Energy
- 100 grams of Syrah Red Table Wine provide inadequate amounts of Carbohydrate
- Both Stewed Canned Ripe Red Tomatoes as well as Syrah Red Table Wine provide inadequate amounts of Protein in 100 grams.