Nutrient Comparison: Water, bottled, non-carbonated, NAYA VS Oil Roasted Almonds per 100 g
Compare the macro and micronutrient content in 100 g of Water, bottled, non-carbonated, NAYA versus 100 g of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Water, bottled, non-carbonated, NAYA vs Oil Roasted Almonds:
- Both Water, bottled, non-carbonated, NAYA and Oil Roasted Almonds have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Water, bottled, non-carbonated, NAYA vs Oil Roasted Almonds:
- 100 grams of Water, bottled, non-carbonated, NAYA have 35.7 times more Water than Oil Roasted Almonds.
- While 100 g of Oil Roasted Almonds contain 72.8 times more Calcium, 137 times more Magnesium and more Potassium than Water, bottled, non-carbonated, NAYA.
- 100 grams of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Oil Roasted Almonds contain more Energy, more Fat, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 100 grams of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Energy, Carbohydrate and Protein