Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt2740.838.739.372102.1NA572154411.504.1253
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt1830.878.738.31981.8NA583173024.63.973.9250
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt67.50.938.739.51712.05NA4412016187.943.77277
Minerals in Top 3 Boiled Legumes with the highest Fluoride content per 14 oz
In the above table you can find and compare the amount of minerals in boiled legumes , sorted by most amount of Fluoride per 14 ounces.
Top 3 boiled legumes with most amount of fluoride per 14 ounces are:
- Boiled Navy Beans
- Boiled Pinto Beans
- Boiled Large Lima Beans