Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt5562.460.390.70.54NA1031.47001.4741.732.78.73
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt5682.580.540.540.3901041.35001.3535.735.88.73
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt4561.50.350.210.4708311.5NANANA27.8318.73
Macronutrients in Top 3 Boiled Legumes with the highest Fluoride content per 14 oz
In the above table you can find and compare the amount of macronutrients in boiled legumes , sorted by most amount of Fluoride per 14 ounces.
Top 3 boiled legumes with most amount of fluoride per 14 ounces are:
- Boiled Navy Beans
- Boiled Pinto Beans
- Boiled Large Lima Beans