Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt1980.880.140.250.19NA370.52000.521511.73.1
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt2030.920.190.190.140370.48000.4812.812.83.1
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt1630.540.130.0740.17029.64.1NANANA9.92113.1
Macronutrients in Top 3 Boiled Legumes with the highest Fluoride content per 5 oz
In the above table you can find and compare the amount of macronutrients in boiled legumes , sorted by most amount of Fluoride per 5 ounces.
Top 3 boiled legumes with most amount of fluoride per 5 ounces are:
- Boiled Navy Beans
- Boiled Pinto Beans
- Boiled Large Lima Beans