Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt2740.838.739.372102.1NA572154411.504.12530
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt1830.878.738.31981.8NA583173024.63.973.92500
Minerals in Top 2 Boiled Legumes with the lowest Fructose content per 14 oz
In the above table you can find and compare the amount of minerals in boiled legumes , sorted by least amount of Fructose per 14 ounces.