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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Soy FlourRaw Full-fat Soy Flour81811.6NA25.317039.0312461961998229.851.615.620.512
Chickpea flourChickpea flour (besan)1793.6NA19.36596.35NA126233583325411412.75
Carob flourCarob flour13812.27NA11.72142NA3143282211393.6514.20.36

Minerals in Top 3 Ground Legumes with the highest Saturated Fat content per 14 oz

In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Saturated Fat per 14 ounces.

Top 3 ground legumes with most amount of saturated fat per 14 ounces are:

  1. Raw Full-fat Soy Flour
  2. Chickpea flour
  3. Carob flour