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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour13812.27NA11.72142NA3143282211393.6514.21.45
Soy FlourRaw Full-fat Soy Flour81811.6NA25.317039.0312461961998229.851.615.620.51.83
Chickpea flourChickpea flour (besan)1793.6NA19.36596.35NA126233583325411411.95

Minerals in Top 3 Ground Legumes with the lowest Vitamin B6 content per 14 oz

In the above table you can find and compare the amount of minerals in ground legumes , sorted by least amount of Vitamin B6 per 14 ounces.

Top 3 ground legumes with least amount of vitamin b6 per 14 ounces are:

  1. Carob flour
  2. Raw Full-fat Soy Flour
  3. Chickpea flour