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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.22581.87
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.63411.17
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.43121.06
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.333400.69
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.72690.6
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23650.3

Minerals in Top 6 Fresh Spices with the highest Vitamin B2 content per 14 oz

In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Vitamin B2 per 14 ounces.

Top 5 fresh spices with most amount of vitamin b2 per 14 ounces are:

  1. Fresh Thyme
  2. Fresh Dill Weed
  3. Fresh Peppermint
  4. Fresh Spearmint
  5. Fresh Rosemary