Roasted BuckwheatRoasted Buckwheat Groats1706.24NA24.7221016NA319032008411024842.7
Boiled BuckwheatCooked Buckwheat Groats701.46NA85104.03NA70088022406.17560.39
Minerals in Top 2 Roasted Cereals with the highest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of minerals in roasted cereals , sorted by most amount of Vitamin B2 per 1 kilogram.