Roasted BuckwheatRoasted Buckwheat Groats1706.24NA24.7221016NA3190320084110248451.4
Boiled BuckwheatCooked Buckwheat Groats701.46NA85104.03NA70088022406.17569.4
Minerals in Top 2 Roasted Cereals with the highest Vitamin B3 content per 1 kg
In the above table you can find and compare the amount of minerals in roasted cereals , sorted by most amount of Vitamin B3 per 1 kilogram.