Vegan Nutrition TrackerMenu

RDA group

Show

Hide food with salt Show only common foods

Change Theme:

100 g 5 oz 7 oz 14 oz 1 lb 1 kg 100 kcal 300 kcal 500 kcal

Fruits

Vegetables

Nuts

Legumes

Cereals

Boiled Green PlantainsPlantains, green, boiled300.8NA32801.1NA24028900201.4691

Minerals in Top 1 Boiled Fruits with the highest Calcium content per 1 kg

In the above table you can find and compare the amount of minerals in boiled fruits , sorted by most amount of Calcium per 1 kilogram.

Vegan Forum Vegan News Vegan Recipes Vegan T-shirts

Vegan Nutrition Tracker Compare Vegan Foods Research Nutrients Help

About us Vegan Foods Terms of use Privacy Policy

Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.