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Fruits
Vegetables
Legumes
Cereals
Fried TofuTofu, fried16871.8NA222726.8NA130266212972.69.03229
Canned Refried Beans, fat-freeRefried beans, canned, fat-free1540.74NA7.351721.48NA50315602615882.95357
Canned Refried BeansRefried beans, canned, traditional style1320.59NA6.531591.3NA417144726.316782.63353

Minerals in Top 4 Fried Legumes with the highest Calcium content per 1 lb

In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Calcium per 1 pound.

Top 4 fried legumes with most amount of calcium per 1 pound are:

  1. Fried Tofu, prepared with calcium sulfate
  2. Fried Tofu
  3. Canned Refried Beans, fat-free
  4. Canned Refried Beans