Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt2830.28NA5.44111.96NA34326747.7602.237658.23
Steamed Soybeans SproutsSteamed Sprouted Soybeans2191.22NA4.852222.63NA50013152.22373.852940.78
Minerals in Top 2 Steamed Vegetables with the highest Vitamin E content per 300 kcal
In the above table you can find and compare the amount of minerals in steamed vegetables , sorted by most amount of Vitamin E per 300 calories.