Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt46.80.047NA0.89680.32NA56.74421.289.920.371261.36
Steamed Soybeans SproutsSteamed Sprouted Soybeans83.60.47NA1.86851NA1915030.85141.471130.3
Minerals in Top 2 Steamed Vegetables with the highest Vitamin E content per 5 oz
In the above table you can find and compare the amount of minerals in steamed vegetables , sorted by most amount of Vitamin E per 5 ounces.