Fried TofuTofu, fried6890.74NA91112.77NA53127052.829.63.7941.85
Canned Refried Beans, fat-freeRefried beans, canned, fat-free2151.03NA10.32412.06NA70321773622154.14980
Canned Refried BeansRefried beans, canned, traditional style1610.72NA81941.6NA511177232.220563.224320
Minerals in Top 1 Fried Legumes with the highest Vitamin A content per 500 kcal
In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Vitamin A per 500 calories.