Fried TofuTofu, fried6890.74NA91112.77NA53127052.829.63.79414.4
Canned Refried Beans, fat-freeRefried beans, canned, fat-free2151.03NA10.32412.06NA70321773622154.149812.7
Canned Refried BeansRefried beans, canned, traditional style1610.72NA81941.6NA511177232.220563.2243211.7
Minerals in Top 3 Fried Legumes with the highest Vitamin K content per 500 kcal
In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Vitamin K per 500 calories.
Top 3 fried legumes with most amount of vitamin k per 500 calories are:
- Fried Tofu
- Canned Refried Beans, fat-free
- Canned Refried Beans