Adzuki BeansRaw Adzuki Beans1001.66NA7.571932.63NA57919064.77.67.6620.40
Black Turtle BeansRaw Black Turtle Beans2361.47NA132361.47NA64922124.713.33.2416.20
Black BeansRaw Black Beans1801.23NA7.362511.55NA51621744.77.335.35160
Cranberry BeansRaw Cranberry Beans1901.2NA7.462331.37NA5551988198.965.418.50
French BeansRaw French Beans2710.64NA4.962741.75NA44319181926.22.7715.70
Minerals in Raw Legumes with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Vitamin D per 500 calories.