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Boiled Green PlantainsPlantains, green, boiled4.250.11NA0.4339.70.15NA3441002.830.2985.4

Minerals in Top 1 Boiled Fruits with the highest Vitamin K content per 5 oz

In the above table you can find and compare the amount of minerals in boiled fruits , sorted by most amount of Vitamin K per 5 ounces.

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.