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Red Kidney BeansRaw Red Kidney Beans1180.993.19.51961.57NA57519264.54173.9516.7

Minerals in Top 1 Fresh Legumes with the highest Fluoride content per 5 oz

In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Fluoride per 5 ounces.

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.