Boiled BuckwheatCooked Buckwheat Groats140.29NA1.61010.8NA1391754.377.941.21500.18
Minerals in Top 1 Roasted Cereals with the highest Vitamin E content per 7 oz
In the above table you can find and compare the amount of minerals in roasted cereals , sorted by most amount of Vitamin E per 7 ounces.