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Portabella MushroomsRaw Portabella Mushrooms5.950.57NA0.62NA0.14NA21472237181.051840.099
White MushroomsRaw White Mushrooms5.950.63NA0.99180.093NA17163118.59.921.031830.079

Minerals in Top 5 Raw Vegetables with the highest Vitamin B12 content per 7 oz

In the above table you can find and compare the amount of minerals in raw vegetables , sorted by most amount of Vitamin B12 per 7 ounces.

Top 5 raw vegetables with most amount of vitamin b12 per 7 ounces are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Brown Mushrooms, Italian, Or Crimini
  3. Raw Portabella Mushrooms Exposed to UV
  4. Raw Portabella Mushrooms
  5. Raw White Mushrooms