Dry Quick QUAKER OatsDry Quick Oats QUAKER Cereals12.70.1NA1.2572.81.16NA123967.80.810.862.53
Dry Quick OatsDry Regular and Quick Oats Cereals120.11NA1.1533.20.8542.2102926.70.180.722.86
Cooked OatsBoiled Regular Oats12.70.11011.27380.82NA108997.65.631.4118
Minerals in Top 3 Whole Breakfast_cereals with the highest Manganese content per 100 kcal
In the above table you can find and compare the amount of minerals in whole breakfast_cereals , sorted by most amount of Manganese per 100 calories.
Top 3 whole breakfast_cereals with most amount of manganese per 100 calories are:
- Dry Quick Oats QUAKER Cereals
- Dry Regular and Quick Oats Cereals
- Boiled Regular Oats