Minerals in Top 3 Steamed Nuts with the highest Vitamin B9 content per 100 kcal

In the above table you can find and compare the amount of minerals in steamed nuts , sorted by most amount of Vitamin B9 per 100 calories.

Top 3 steamed nuts with most amount of vitamin b9 per 100 calories are:

1. Boiled and Steamed Japanese Chestnuts
2. Boiled and Steamed Chinese Chestnuts
3. Boiled and Steamed European Chestnuts