Green Snap BeansRaw Green Snap Beans1190.2261.33.3280.60.71341236811.9419.40.77291
CabbageRaw Cabbage1600.07641.88480.6427.81046801.2720.72369
CucumberRaw Whole Cucumber1070.278.671.8786.70.5325160980213.31.33635
Red CabbageRaw Red Cabbage1450.055NA2.651.60.7819.4977841.94870.71292
Sweet CherriesRaw Sweet Cherries20.60.0953.170.5717.50.111.5433.3352000.11131
Minerals in Top 5 Whole Vegetables, Spices & Fruits with the highest Molybdenum content per 100 kcal
In the above table you can find and compare the amount of minerals in whole vegetables, spices & fruits , sorted by most amount of Molybdenum per 100 calories.
Top 5 whole vegetables, spices & fruits with most amount of molybdenum per 100 calories are:
- Raw Green Snap Beans
- Raw Cabbage
- Raw Whole Cucumber
- Raw Red Cabbage
- Raw Sweet Cherries