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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour8812.580.360.0160.840353195NANANA15818.30
Chickpea flourChickpea flour (besan)153626.62.750.4411.4022943NANANA43890
Soy FlourRaw Full-fat Soy Flour172382125.4741012729.8NANANA381500

Macronutrients in Ground Legumes with the highest Vitamin D content per 14 oz

In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin D per 14 ounces.