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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour13812.27NA11.72142NA3143282211393.6514.20
Chickpea flourChickpea flour (besan)1793.6NA19.36596.35NA126233583325411410
Soy FlourRaw Full-fat Soy Flour81811.6NA25.317039.0312461961998229.851.615.620.50

Minerals in Ground Legumes with the highest Vitamin D content per 14 oz

In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Vitamin D per 14 ounces.