Carob flourCarob flour4930.81NA4.1776.50.72NA11211727.549.61.35.070
Chickpea flourChickpea flour (besan)63.81.3NA6.92352.27NA451119911.891414.60
Soy FlourRaw Full-fat Soy Flour2924.14NA9.036083.22445700356510.618.45.567.30
Minerals in Ground Legumes with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Vitamin D per 5 ounces.