Carob flourCarob flour1570.26NA1.3224.30.23NA35.63732.415.80.411.60
Chickpea flourChickpea flour (besan)11.60.24NA1.26430.41NA822192.1416.50.732.660
Soy FlourRaw Full-fat Soy Flour47.50.67NA1.47990.5272.41145791.7330.91.20
Minerals in Ground Legumes with the highest Vitamin D content per 100 kcal
In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Vitamin D per 100 calories.