Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour15792.6NA13.32452.3NA3583751241594.1716.20
Chickpea flourChickpea flour (besan)2044.14NA227537.26NA1442383737.629012.746.60
Soy FlourRaw Full-fat Soy Flour93413.2NA29194610.31424224111408345917.823.40

Minerals in Ground Legumes with the highest Vitamin D content per 1 lb

In the above table you can find and compare the amount of minerals in ground legumes , sorted by most amount of Vitamin D per 1 pound.