Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt2101.360.290.290.210550.71000.7119194.6
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt2141.330.210.380.29NA560.79000.7922.517.64.7
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt2610.990.230.140.31054.57.57NANANA18.320.35.74
Macronutrients in Top 3 Boiled Legumes with the lowest Fluoride content per 300 kcal
In the above table you can find and compare the amount of macronutrients in boiled legumes , sorted by least amount of Fluoride per 300 calories.
Top 3 boiled legumes with least amount of fluoride per 300 calories are:
- Boiled Pinto Beans
- Boiled Navy Beans
- Boiled Large Lima Beans