Menu
Vegetables
Nuts
Legumes
Cereals
Roasted BuckwheatRoasted Buckwheat Groats1453.90.850.091.10108NANANANA1517
Boiled BuckwheatCooked Buckwheat Groats5433.370.730.0760.9501084.90.541.12.1714.718.4

Macronutrients in Top 2 Roasted Cereals with the highest Omega 6 content per 500 kcal

In the above table you can find and compare the amount of macronutrients in roasted cereals , sorted by most amount of Omega 6 per 500 calories.