Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts3272.50.370.0620.580110NANANANANA9.41.25
Boiled European ChestnutsBoiled and Steamed European Chestnuts3825.270.990.221.860106NANANANANA7.631.2
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts8931.70.250.0450.40113NANANANANA7.320.67
Macronutrients in Top 3 Steamed Nuts with the highest Vitamin B5 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in steamed nuts , sorted by most amount of Vitamin B5 per 500 calories.
Top 3 steamed nuts with most amount of vitamin b5 per 500 calories are:
- Boiled and Steamed Chinese Chestnuts
- Boiled and Steamed European Chestnuts
- Boiled and Steamed Japanese Chestnuts