Raw AmaranthUncooked Amaranth Grain736142.90.0835.4301293.350.020.542.7813.3270
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked4820.640.10.0320.150131113NANANA17.31.850
ApplesRaw Apples with skin1030.340.0560.0180.085027.420.611.74.824.14.760.520
Apples no SkinRaw Apples without skin950.260.0420.0140.062025.320126.451.632.580.540
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked47810.03400.1501241062565.715.714.56.730
Macronutrients in Raw Fruits & Cereals with the highest Vitamin D content per 7 oz
In the above table you can find and compare the amount of macronutrients in raw fruits & cereals , sorted by most amount of Vitamin D per 7 ounces.