Barley flourBarley flour or meal290.460.0970.0220.2021.60.23NANANA2.933.040
Barley Malt flourBarley malt flour27.70.510.110.0260.24021.70.22NANANA1.972.850
Buckwheat FlourWhole-groat Buckwheat Flour300.930.20.0210.260210.78NANA0.5133.770
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour27.71.070.150.0150.47021.30.18NANANA2.021.90
CornmealWhole-grain Yellow Cornmeal27.60.990.140.0140.44021.20.18NANANA22.240
Macronutrients in Ground Cereals with the highest Vitamin D content per 100 kcal
In the above table you can find and compare the amount of macronutrients in ground cereals , sorted by most amount of Vitamin D per 100 calories.