Dried PlumsRaw Dried Plums41.70.160.0370.0070.018026.6165.1710.60.0632.960.910.18
PrunesRaw Dehydrated Prunes29.50.220.017NA0.047026.3NANANANANA1.10.12
Stewed Dried FigsFigs, dried, stewed930.370.05800.14025.822NANANA3.931.330.12
Stewed PrunesStewed dehydrated Prunes88.50.210.018NA0.047026.3NANANANANA1.10.096
Seeded RaisinsRaisins, seeded33.80.180.060.0130.041026.5NANANANA2.30.850.015
Macronutrients in Top 5 Dried Fruits with the highest Vitamin B5 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Vitamin B5 per 100 calories.
Top 5 dried fruits with most amount of vitamin b5 per 100 calories are:
- Raw Dried Plums
- Raw Dehydrated Prunes
- Stewed Dried Figs
- Stewed dehydrated Prunes
- Seeded Raisins