Dried PlumsRaw Dried Plums1250.480.110.0210.05508047.715.5320.198.882.730.53
PrunesRaw Dehydrated Prunes88.50.650.052NA0.14079NANANANANA3.270.37
Stewed Dried FigsFigs, dried, stewed2801.120.1700.42077.365.5NANANA11.840.36
Stewed PrunesStewed dehydrated Prunes2650.640.053NA0.14079NANANANANA3.270.29
Seeded RaisinsRaisins, seeded1010.550.180.0380.12079.5NANANANA6.92.550.046
Macronutrients in Top 5 Dried Fruits with the highest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Vitamin B5 per 300 calories.
Top 5 dried fruits with most amount of vitamin b5 per 300 calories are:
- Raw Dried Plums
- Raw Dehydrated Prunes
- Stewed Dried Figs
- Stewed dehydrated Prunes
- Seeded Raisins