Adzuki BeansRaw Adzuki Beans30.40.160.058NA0.034019NANANANA3.866.040
Black Turtle BeansRaw Black Turtle Beans29.50.270.0680.0520.062018.70.63NANANA4.576.270
Black BeansRaw Black Beans29.30.420.110.0820.097018.30.62NANANA4.556.330
Cranberry BeansRaw Cranberry Beans300.370.0940.0720.086018NANANANA7.376.870
French BeansRaw French Beans290.590.0640.220.13018.7NANANANA7.355.50
Macronutrients in Fresh Legumes with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in fresh legumes , sorted by most amount of Vitamin B12 per 100 calories.