Adzuki BeansRaw Adzuki Beans910.480.17NA0.1057.4NANANANA11.6180
Black Turtle BeansRaw Black Turtle Beans88.50.80.210.160.190561.88NANANA13.7190
Black BeansRaw Black Beans881.250.320.240.290551.87NANANA13.6190
Cranberry BeansRaw Cranberry Beans89.61.10.280.210.26053.8NANANANA2220.60
French BeansRaw French Beans87.51.770.190.670.39056NANANANA2216.50
Macronutrients in Fresh Legumes with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in fresh legumes , sorted by most amount of Vitamin B12 per 300 calories.