Adzuki BeansRaw Adzuki Beans601NA4.541161.58NA34711432.834.564.612.30
Black Turtle BeansRaw Black Turtle Beans1420.88NA7.71420.88NA38913272.837.961.959.730
Black BeansRaw Black Beans1080.74NA4.41500.93NA31013052.84.43.29.70
Cranberry BeansRaw Cranberry Beans1140.71NA4.481400.82NA333119311.45.373.25110
French BeansRaw French Beans1630.38NA2.971641.05NA266115111.315.71.669.40
Minerals in Fresh Legumes with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Vitamin B12 per 300 calories.