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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Adzuki BeansRaw Adzuki Beans2994.96NA22.65767.85NA172856881422.723610
Black Turtle BeansRaw Black Turtle Beans7264.54NA39.57264.54NA1996680414.5419.98500
Black BeansRaw Black Beans5583.8NA22.87764.8NA1597672714.522.716.6500
Cranberry BeansRaw Cranberry Beans5763.6NA22.77084.17NA1687604257.627.216.556.20
French BeansRaw French Beans8442NA15.48535.44NA1379596958.581.68.6490

Minerals in Fresh Legumes with the highest Vitamin B12 content per 1 lb

In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Vitamin B12 per 1 pound.