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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Adzuki BeansRaw Adzuki Beans2624.34NA19.85046.87NA1512497712.3202053.30
Black Turtle BeansRaw Black Turtle Beans6353.97NA34.56353.97NA1746595312.735.78.7343.70
Black BeansRaw Black Beans4883.34NA206794.2NA1397588612.72014.543.70
Cranberry BeansRaw Cranberry Beans5043.15NA206193.65NA1476528750.42414.4490
French BeansRaw French Beans7381.75NA13.57464.76NA120752235171.47.5442.70

Minerals in Fresh Legumes with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Vitamin B12 per 14 ounces.