Mungo BeansRaw Mungo Beans5483.9NA3010606.06NA1504390132.515113.343
MothbeansRaw Mothbeans5952.73NA4315127.22NA1941472732.51197.6238.4
Kidney BeansRaw All Types Kidney Beans5683.8NA32.55564.05NA1615558012.7951146.6
Chickpeas Raw Chickpeas 2262.6NA173148.45NA100028500951130.5
French BeansRaw French Beans7381.75NA13.57464.76NA120752235171.47.5442.7
Large Lima BeansRaw Large Lima Beans3212.94NA308896.64NA1528684228.671.411.240.4
PeanutsRaw Peanuts3654.54NA186677.68NA1492279828.671.41325.8
Pigeon Peas Raw Pigeon Peas 5164.2NA20.87267.1NA1457552532.567.51142
White BeansRaw White Beans9533.9NA41.47547.13NA119571245163.514.645
Common CowpeasRaw Common Cowpeas4373.35NA337306.06NA1683441335.763.513.447.4
Mung BeansRaw Mung Beans5243.73NA26.87504.1NA1457494532.559.510.636
Great Northern BeansRaw Great Northern Beans6953.32NA21.77505.65NA177455055155.69.1742.5
Broadbeans Raw Broadbeans 4093.27NA26.67626.45NA1671421532.551.612.543.6
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3212.64NA24.67466.7NA1469556827.851.610.348
Red Kidney BeansRaw Red Kidney Beans3292.778.7326.65484.4NA1611539412.747.61146.6
Pinto BeansRaw Pinto Beans4483.54NA206994.56NA1631552911147.69.0545
Small White BeansRaw Small White Beans6872.52NA30.77265.07NA176661205147.61146.5
Black Turtle BeansRaw Black Turtle Beans6353.97NA34.56353.97NA1746595312.735.78.7343.7
Pink BeansRaw Pink Beans5163.2NA277225.46NA1647581151.631.81040
Red LentilsRaw Pink Or Red Lentils1915.17NA29.32346.8NA11672651027.814.331
Cranberry BeansRaw Cranberry Beans5043.15NA206193.65NA1476528750.42414.449
LentilsRaw Lentils1393NA261875.53NA111526870.4241332.8
Adzuki BeansRaw Adzuki Beans2624.34NA19.85046.87NA1512497712.3202053.3
Black BeansRaw Black Beans4883.34NA206794.2NA1397588612.72014.543.7
Navy BeansRaw Navy Beans5833.3NA21.86955.63NA1615470343.72014.548
Split Green PeasRaw Split Green Peas1833.2NA18.82504.72NA1326338242.5201434.5
SoybeansRaw Soybeans10996.6NA62.3111110NA2794713270.67.9419.434
Minerals in Top 30 Fresh Legumes with the highest Sodium content per 14 oz
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Sodium per 14 ounces.
Top 5 fresh legumes with most amount of sodium per 14 ounces are:
- Raw Mungo Beans
- Raw Mothbeans
- Raw All Types Kidney Beans
- Raw Chickpeas
- Raw French Beans