Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts560.190.0280.0050.045012.6NANANANANA0.82
Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts1530.760.110.0190.18033.6NANANANANA2.88
Boiled European ChestnutsBoiled and Steamed European Chestnuts1311.380.260.0580.49027.8NANANANANA2
Macronutrients in Top 3 Steamed Nuts with the lowest Fat content per 100 g
In the above table you can find and compare the amount of macronutrients in steamed nuts , sorted by least amount of Fat per 100 grams.
Top 3 steamed nuts with least amount of fat per 100 grams are:
- Boiled and Steamed Japanese Chestnuts
- Boiled and Steamed Chinese Chestnuts
- Boiled and Steamed European Chestnuts