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Vegetables
Nuts
Cereals
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts560.190.0280.0050.045012.6NANANANANA0.820.54
Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts1530.760.110.0190.18033.6NANANANANA2.880.55

Macronutrients in Top 3 Steamed Nuts with the lowest Vitamin B3 content per 100 g

In the above table you can find and compare the amount of macronutrients in steamed nuts , sorted by least amount of Vitamin B3 per 100 grams.

Top 3 steamed nuts with least amount of vitamin b3 per 100 grams are:

  1. Boiled and Steamed Japanese Chestnuts
  2. Boiled and Steamed Chinese Chestnuts
  3. Boiled and Steamed European Chestnuts