Boiled European ChestnutsBoiled and Steamed European Chestnuts3.970.590.412.91.250.92NA15101060NANA
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts3.970.50.232.160.30.4NA67.5037.70NANA
Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts27.80.440.492.171.51.1NA1830980NANA
Vitamins in Top 3 Steamed Nuts with the highest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of vitamins in steamed nuts , sorted by most amount of Vitamin B1 per 14 ounces.
Top 3 steamed nuts with most amount of vitamin b1 per 14 ounces are:
- Boiled and Steamed European Chestnuts
- Boiled and Steamed Japanese Chestnuts
- Boiled and Steamed Chinese Chestnuts