Fried TofuTofu, fried4.540.770.230.450.640.45NA1220000.1835.485.4
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfateNA0.770.230.450.640.45NA122000NANA85.4
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.140.0681.640.880.51NA25904.100.189.0724.2
Canned Refried BeansRefried beans, canned, traditional style00.340.361.660.860.47NA50027.200.419.5322.6
Vitamins in Top 4 Fried Legumes with the highest Protein content per 1 lb
In the above table you can find and compare the amount of vitamins in fried legumes , sorted by most amount of Protein per 1 pound.
Top 4 fried legumes with most amount of protein per 1 pound are:
- Fried Tofu
- Fried Tofu, prepared with calcium sulfate
- Canned Refried Beans, fat-free
- Canned Refried Beans