Roasted BuckwheatRoasted Buckwheat Groats00.320.397.421.780.51NA60.7000NANA
Boiled BuckwheatCooked Buckwheat Groats00.220.215.11.950.42NA760000.4910.3
Vitamins in Top 2 Roasted Cereals with the highest Vitamin B2 content per 500 kcal
In the above table you can find and compare the amount of vitamins in roasted cereals , sorted by most amount of Vitamin B2 per 500 calories.