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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
ApplesRaw Apples with skin290.160.250.880.590.39NA29044.201.73210
Apples no SkinRaw Apples without skin210.20.290.950.740.39NA0041.700.526.250
ApricotsRaw Apricots10000.310.426.252.50.56NA94010409.2734.40
AvocadosRaw Avocados220.210.415.434.340.8NA253031.306.4765.60
BananasRaw Bananas170.170.413.741.882.06011204900.562.80

Vitamins in Fresh Fruits & Nuts with the highest Cholesterol content per 500 kcal

In the above table you can find and compare the amount of vitamins in fresh fruits & nuts , sorted by most amount of Cholesterol per 500 calories.